cancellation policy

I understand that if I must cancel a scheduled appointment, I must notify Long Core Pilates at least 12 hours in advance for group classes or 24 hours in advance for private sessions or I will be held responsible for payment in full.

I have enrolled in a program of instruction in the method of Pilates for physical conditioning offered by Long Core Pilates, LLC. I have been advised and I understand that participation in Pilates exercises and conditioning activities, like any physical conditioning activity or exercise program, presents some unavoidable risk of injury, especially to people who have pre-existing injuries, illness or medical disabilities. I understand that the use of exercise equipment also carries with it a risk of injury. I recognize that many changes occur as a result of exercise lessons including possible short term aggravation of some symptoms, feeling of tiredness, light-headedness, increased energy, mood changes,
etc.

I also understand that a medical evaluation is advisable before commencing any program of physical conditioning or exercise. I have or will continue to keep Long Core Pilates fully informed of any physical condition or disability, which would prevent or limit my participation in an exercise or physical conditioning program. I acknowledge that, although the conditioning program I participate in may have substantial benefits, Long Core Pilates is not engaged in diagnosing or treating medical diseases or deficiencies.

I expressly assume all risks of my participation in the program of Pilates conditioning conducted by Long Core Pilates and do not hold Long Core Pilates responsible for any resulting injuries resulting from or relating to my participation in a Pilates conditioning program.

I understand that mat and apparatus classes require prior evaluation of my fitness level and that I am responsible for attending the appropriate level class.