More than Pilates. This is movement for real life.
Explore a full spectrum of strength and wellness: from reformer and barre to yoga and suspension, all our classes are rooted in mindful movement and intelligent instruction. Designed to challenge, restore, and ground you, every session is crafted to build balance, strength, and confidence so you can move better, feel stronger, and live fully.
Explore a full spectrum of strength and wellness: from reformer and barre to yoga and suspension, all our classes are rooted in mindful movement and intelligent instruction. Designed to challenge, restore, and ground you, every session is crafted to build balance, strength, and confidence so you can move better, feel stronger, and live fully.
Your space to reconnect with your body — and yourself.
Guided by Experts. Grounded in Intention.
Our instructors bring years of technical training and hands-on experience to every class. Grounded in movement science and a true love for teaching, they guide each client with focus and support — helping you build a practice that feels both intelligent and intuitive. Our goal is create an environment where you can learn, challenge yourself, and feel seen — wherever you are in your practice.
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coming early 2026
Expanding the Core of What We Do
Long Core is growing into a full wellness destination. Soon, you’ll find Nutrition & Wellness Coaching, Pelvic Floor therapy, Massage, and more — all designed to help you feel stronger, supported, and balanced in every part of your life.
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