Team Member

Nicolette is an HR executive by day, and a poet, intuitive coach, and Kane School trained Pilates instructor by night. Having faced the profound complexities of losing a loved one to suicide, while grappling with grief, depression, and an OCD diagnosis, Nicolette immersed herself in a variety of healing practices. From SSRIs and therapy to reiki and nutrition, she explored every avenue for healing. Pilates, in particular, became a transformative practice, helping her ground into her body, quiet the noise of her thoughts, and create a deep sense of connection to herself. It became a space where she could release emotional and physical tension, cultivate mindfulness, and reconnect to a sense of inner peace. With a deep passion for mental health advocacy, she now blends her expertise to foster growth for the mind, body, and soul, empowering others on their own transformative journeys.